Steroids Done Right

If you’ve read a newspaper or magazine, or watched TV recently, you have probably heard something about resveratrol and all the health benefits it offers.

It may also explain why the French get heart disease less often than we do, even though they eat a lot of fat, and smoke cigarettes. It could be because of the resveratrol in the red wine they drink.

Why do the French get heart disease less often than we do, even though they eat a lot of fat, and smoke cigarettes? It could be because of the resveratrol in the red wine they drink.

Studies show that the French habit of drinking a glass or two of red wine per day can protect a person from developing certain chronic diseases.

The answer may lie in resveratrol and its anti-inflammatory and antioxidant properties. The resveratrol contained in red wine is known for its antioxidant and anti-inflammatory power.

The answer may lie in resveratrol and its anti-inflammatory and antioxidant properties. The resveratrol contained in red wine is known for its antioxidant and anti-inflammatory power. Resveratrol may help to prevent blood vessel blockages by keeping the vessels clear and soft.

Resveratrol is more potent than Vitamin E in protecting against the oxidation of LDL, which has been linked to the onset of heart disease. It may also inhibit the growth of tumors, by blocking the Cox-2 enzyme.

Resveratrol is also found in the leaves and skins of red grapes. If you don’t drink, there are non-alcoholic wine drinks that are high in resveratrol, too.

Resveratrol can also be found in purple grape juice, the grapes themselves, and in peanuts. However, red wine contains more resveratrol than other sources- about three times as much as grape juice.

Resveratrol can also be found in purple grape juice, the grapes themselves, and in peanuts. However, red wine contains more resveratrol than other sources- about three times as much as grape juice.

Resveratrol does not have a recommended daily intake set forth by the FDA, but that’s because it’s new. It’s safe, with no risk of side effects or drug interaction.

As much as we’ve learned about resveratrol, it definitely holds more in store for us. Keep watching the news- the next resveratrol breakthrough could be around the corner.